Saturday, February 1, 2014
Thursday, January 30, 2014
One of my many childhood memories that puts a smile on my face is - my father coming home from work with paper bags of groceries. He loved fresh food and was a big fan of juicing.
I remember him buying different fruits and veggies and juice them for us (kids) all the time. He'd explain that we were getting all the vital nutrients faster that way than through solid foods.
In fact juicing makes it easier for your digestion. It also allows you to fully absorb the vitamins and minerals that normally get destroyed by heat, processing and certain chemicals.